Studio‚Äč 127

Class Schedule

Sound Bath & Restorative Yoga

a monthly experience

Relax to the next level with the tones of crystal singing bowls combined with restorative yoga.

November 28 at 4pm

No Drop In's Allowed

75 min $20

Crystal Yoga

By Laurel

In this class we will seamlessly weave together multiple yoga styles through movement, breath, and sound healing to awaken the spiritual energy stored inside all of us. We will end with a meditative shivasana and crystal chakra balance..

85min/$25

Please preregister. No Drop In's Allowed

January 3,2022 at Noon

Yin Yoga

with Danielle

Yin yoga is a practice that focuses on the deep connective tissues of the body, stretching them gently through mostly seated postures that are held for a longer duration of time. Yin is the perfect complement to other forms of yoga and exercise that are more rigorous, involving mostly muscular engagement. All levels are welcome to this class.

$10 drop-ins welcome

Tuesdays at 5:30 pm