Studio 127

Himalayan Salt Cave Infrared Sauna

Infrared saunas are good for the mind, body, and soul. You’ll enjoy stress-relief and relaxation, as well as the possibility of lowered blood pressure and a healthier heart. The ideal time and temperature for an infrared sauna session is 45 minutes at 140 degrees, but you should work up slowly from a cooler temperature and shorter time.

It’s important to replenish lost sodium and minerals when you sweat in a sauna. You can do this by drinking trace minerals, electrolytes, or homemade green juices. We have a multitude of nutritional options to elevate your experience. 

 30 min Single Session $35

Infrared saunas help your body release many toxins, including heavy metals like mercury and lead, and environmental chemicals. You can burn 600-900 calories in a 30 min session.

45 min Single Session $50


Infrared saunas help your body release many toxins, including heavy metals like mercury and lead, and environmental chemicals. You can burn 600-900 calories in a 30 min session.

60 min Single Session $60

Infrared saunas help your body release many toxins, including heavy metals like mercury and lead, and environmental chemicals. You can burn 600-900 calories in a 30 min session.

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What our customers are saying

I have a seizure condition that has left my neck severely damaged from all the contorting over the years... I didn't know my neck could feel this good!!! I am definitely going back for continuous appointments. Thanks Laurel!

Annalisa