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Gentle Yoga Flow

Everyone can benefit from this class.

We will focus on releasing tight and sore muscles that can cause discomfort and pain.

A slow paced nurturing hour to facilitate more space and peace in our daily lives.


Tuesdays with Laurel 5:30pm

Wednesdays with Mishi 7:00pm

$10

All Classes RSVP by 3:00pm

We accept PayPal, Venmo and Credit Cards for payments.

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