Studio​ 127

About our classess...

 Gentle Flow

this class is suitable for all levels

 rooted in creating integrity in the postures- allowing you to feel the balance-create awareness-and integrate inner peace into your life

BUTI YOGA

Buti Yoga is a powerful combination of primal movement, cardio, dance, and balanced yoga sequences. This unique flow gives your whole body a workout. 


on hold

Please text 707-245-9695

Sound Bath 




Sound baths aim to calm anxiety and promote positive shifts in the body through (you guessed it!) sound. Just as a typical bath involves a person immersing themselves in water, a sound bath attempts to immerse a person in sound, so they feel enveloped in it. The class is wonderful for people who struggle with a chattering mind and difficulty relaxing. The sounds of the bowls bypass the part of the brain that normally can't settle and brings your brain into a safe space of calm.

 This is a meditative experience where those in attendance are “bathed” in sound waves.

Emerge Relaxed. Parasympathetic Nervous System RESET 

Fills Quicky RSVP 

Sliding Scale  $20-$40



Sundays 3pm

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